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MY

OFFERINGS

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FITNESS & NUTRITION

Do you want to be healthy and fit but don't know where to begin, or life keeps getting in the way? Click here.

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NUTRITION

If you've got your exercise sorted, but don't know how to begin or maintain healthy eating that supports your goals,  click here.

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FITNESS

Wondering how to fit exercise into your life,  are unsure of what exercise plan is best for your goals, or exercising but not seeing progress?  Click here

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HEALTHY & FIT FRIENDS

Did you know that support from a friend makes healthy change easier and more likely?  Sign up with a friend for a package that includes live coaching and you'll both save 25%!*   

*Subject to the following terms and conditions:  Offer is for packages that include live (by phone or in-person) coaching.  All coaching and training will be conducted as group sessions. For personal training, you must be at a comparable fitness level as determined by your trainer, and an initial consultation is required for each individual.  

Active duty military and their immediate family members save 15% on all packages that include live coaching.

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