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Revolutionize Your Nutrition

Healthier Eating, For Good!

The type of nutrition coaching and guidance I offer is much more than meal plans or tracking.  This is about changing your relationship with food, focusing on what you CAN DO, and eating within the context of your current life.  It's a great solution if you've been successful at changing your eating in the past, but weren't able to sustain those changes. All of my coaching packages include nutrition education and support using technology and personalized coaching.

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Essential Nutrition Coaching*

This solution is for busy and budget-minded people and is a good fit for you if you have an established fitness habit, but need consistent guidance to develop better eating habits to support your goals.

  • Coaching support that is focused on your specific strengths and weaknesses

  • Daily accountability to help you stay on track with healthy eating 

  • Data tracking to ensure that your actions are progressing you forward

$39 biweekly

In the Supermarket

Enhanced Nutrition Coaching*

This solution is for individuals who need a bit more one-to-one accountability for healthy eating habits.  It's a good fit for you if you're unsure of how to make effective changes to your eating.

  • Coaching support that is focused on your specific strengths and weaknesses

  • Daily accountability to help you stay on track with healthy eating 

  • Data tracking to ensure that your actions are progressing you forward

  • Biweekly (up to 30 minute) audio or video coaching.  

$69 biweekly

Couple Cooking

Dynamic Nutrition Coaching*

This solution is for people who want a more personal approach.  It is a good fit for you if you prefer in-person sessions and want the increased accountability that comes with this type of coaching.

  • Coaching support that is focused on your specific strengths and weaknesses

  • Daily accountability to help you stay on track with healthy eating 

  • Data tracking to ensure that your actions are progressing you forward

  • Biweekly (up to 45 minute)

       in-person coaching sessions.

$109 biweekly

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