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Outdoor fitness

Welcome to Outdoor Fitness!  


Getting and staying fit can be challenging with our busy lives, but exercising with friends helps to keep you accountable and makes it a lot more fun than doing it on your own.  Exercising outdoors is beneficial for both physical and mental health.

If you would enjoy our small group training, and are interested in finding out how to join, contact me at  



If you are already a member of the class, you can access our workouts below.  

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